Brown Rice is great source of amino acids, B vitamins, fiber, protein, carbs (2m read)

The JB Bardot Archives

Concentrated brown rice protein is an excellent source of complex carbohydrates, amino acids, B vitamins, and fiber, and provides a potent alternative protein source from those found in meats, legumes, soy and dairy products. You can mix brown rice powder with other meals, or add it to beverages to increase your daily protein requirement. Bodybuilders and other health-conscious athletes use protein powders to boost energy levels and build healthy muscle, while keeping fat build-up to a minimum. As a safe, hypoallergenic source of protein, brown rice protein powders are a desirable way to improve health and control your weight.

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